3009 N. Ballas Rd, Bldg. B, St. 215,
St. Louis, MO, 63131

New Member Inquiries:

Current Member Patients: 314.695.8525

Health Coaching

Our Commitment To Your Total Wellness

Health Coaching for Self-Directed, Lasting Change.

We are pleased to offer an ongoing series of expert motivational coaching sessions aimed at helping you achieve your long-term health and wellness goals. Using evidence-based techniques and your innate strengths, we work as partners to develop a productive and fully attainable plan that empowers you to successfully manage:

  • Healthy eating
  • Weight loss
  • Metabolic health
  • Chronic conditions
  • Exercise and fitness
  • Stress and anxiety
  • Smoking cessation
  • Your vision for peak wellness

Weight Loss.

If you’re struggling to achieve your healthiest weight,   Dr. Loden and Anna are here to support you with a medically advanced, effective and personalized approach. We understand the challenges associated with losing weight and maintaining your loss, and offer a program tailored to your needs that includes:

  • Health Coaching sessions
    (see below for details)
  • Prescription medication management
  • Metabolic laboratory evaluations
  • Elective biometric testing
  • Empathetic, expert guidance
    throughout the program

We encourage all patients to experience the transformational benefits of Health Coaching.

Health Coaching

works by facilitating the change within you. We’ll listen, ask, engage, challenge and energize you throughout the multi-stage process.

1. Begin with an in-depth well-being assessment, including medical considerations.

2. Identify priorities and develop a personal wellness plan.

3. Review progress, explore and resolve
pressing issues.

4. Set new steps and develop ongoing goals.

For more information about your options, please contact our office