3009 N. Ballas Rd, Bldg. B, St. 215,
St. Louis, MO, 63131

New Member Inquiries:

Current Member Patients: 314.695.8525

Health Coaching

Our Commitment To Your Total Wellness

Health Coaching for Self-Directed, Lasting Change.

We are pleased to offer an ongoing series of expert motivational coaching sessions aimed at helping you achieve your long-term health and wellness goals. Using evidence-based techniques and your innate strengths, we work as partners to develop a productive and fully attainable plan that empowers you to successfully manage:

  • Healthy eating
  • Weight loss
  • Metabolic health
  • Chronic conditions
  • Exercise and fitness
  • Stress and anxiety
  • Smoking cessation
  • Your vision for peak wellness

Weight Loss.

If you’re struggling to achieve your healthiest weight,   Dr. Loden and Anna are here to support you with a medically advanced, effective and personalized approach. We understand the challenges associated with losing weight and maintaining your loss, and offer a program tailored to your needs that includes:

  • Health Coaching sessions
    (see below for details)
  • Prescription medication management
  • Metabolic laboratory evaluations
  • Elective biometric testing
  • Empathetic, expert guidance
    throughout the program

We encourage all patients to experience the transformational benefits of Health Coaching.

“As a working professional and mother of two middle schoolers my days are full but I’ve always known I would need to make time for myself to be my healthiest self. The SLIM program is worth the time and financial investment as it is transformational in every way.

I’ve spent my adult life researching sleep and nutrition, knowing they are both keys to my health, and I’ve actually learned new information in the SLIM program that has had a larger impact on my well-being than I could have imagined.”

~Julie M.

“Dr. Loden and Anna give expert coaching, backed by science, to help you determine your particular priorities to be the best you. Then you make a plan for life challenges/changes that are sustainable. Their belief in and commitment to each patient makes the SLIM program successful! Be prepared for a new mindset about food, nutrition, sleep, and movement and begin living your best life!”

~Karen N.

“THIS IS AN EXCELLENT PROGRAM!!! I’m 59 years old and I thought I knew almost everything about nutrition and staying in shape. But since turning 50 and going through menopause, I have not had the willpower I once did. Going through this program is an incredible journey. I’m reviewing things I have discovered in the past but learning so much more. I wish I had this information when I was younger but I am grateful for learning it now. It’s not just about nutrition and exercise but also sleeping and calming time. The weekly meetings are helpful and encouraging. We are all going through this journey together and it’s wonderful to be sharing our successes and getting advice from other participants of the program. The best part is the complete support from Dr. Loden and Anna Burke, FNP.”

~Michelle W.

Health Coaching

works by facilitating the change within you. We’ll listen, ask, engage, challenge and energize you throughout the multi-stage process.

1. Begin with an in-depth well-being assessment, including medical considerations.

2. Identify priorities and develop a personal wellness plan.

3. Review progress, explore and resolve
pressing issues.

4. Set new steps and develop ongoing goals.

For more information about your options, please contact our office