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VitalityMWC

Health coaching

VitalityMWC is a health and wellness business that helps patients with our proprietary, evidence-based curriculum that emphasizes practical education for sustainable change.

Our commitment to your total wellness

What is health coaching?

Health coaches collaborate with clients to take control of one of the most fundamental aspects of their life, which is their health. Coaching affirms that everyone is an expert on themselves and when we tap into this, we can generate potential and energy for positive momentum forward. When we combine this with your values, vision for health and goals, we can create sustainable change in your health journey.

Dr. Loden completed her integrative health coach training through Duke. She is certified by the National Society of Health Coaches, the first evidence-based coaching program in the country; additionally, she is board certified by the National Board of Health and Wellness Coaching. She is a member of the International Coaching Federation (ICF).

 

She is a certified life coach, training with the Life Purpose Institute; she obtained education from The Life Coach School to further refine her skills. She uses her coaching expertise to help people break free from the thoughts keeping them stuck in negative habits, patterns and addictions (eg, sugar addiction).

Health Coaching for Self-Directed, Lasting Change.

We regularly integrate coaching into our care recommendations to help you achieve your health and wellness goals. Using evidence-based techniques and your innate strengths, we work as partners to develop a plan that empowers you to create in your life positive outcomes including:

  • Clean eating habits
  • Increased physical activity
  • Improved sleep
  • Weight loss
  • Better metabolic health
  • Cardiovascular risk factors
  • Stronger bones and joints
  • Decreased stress and anxiety

Sustainable Weight Loss

If you’re struggling to achieve your healthiest weight, Dr. Loden and Anna are here to support you with a medically advanced, effective and personalized approach. We understand the challenges associated with losing weight and maintaining your loss, and offer a program tailored to your needs that includes:

  • Empathetic, expert guidance with the latest scientific advances
  • Individualized lifestyle assessment and personalized recommendations
  • Peer support and group education in weekly online meetings
  • Online, asynchronous education with 8 hours of content recorded by Dr. Loden and weekly worksheets to allow practical application
  • Book clubs about various topics related to weight management
  • Pantry building and grocery shopping sessions
  • Prescription medication management
  • Advanced cardiovascular and metabolic testing
Testimonials

We're helping chronic disease patients every day

Amy and Anna truly care about my health and well-being. I can be seen quickly every time, and they spend an appropriate amount of time discussing my health at each visit
CG
Dr. Amy Loden and Anna Burke are thorough, kind, compassionate, and comforting. This is the only time in my life I haven’t been anxious going into a doctor's office. If I call them for something concerning me, I get a response immediately. I feel so blessed to have found these wonderful women.
MW
Excellent medical care is Dr. Lodenʻs routine practice. During seven years, my every encounter with her and her staff provided me with opportunities to improve my health and increase my understanding of my health
RL
Fantastic practice! Dr. Loden and NP Burke are kind and attentive and seek to provide the best care possible for their patients. I have never had to wait more than a couple minutes for my appointment, and they take time to listen and discuss my health and possible treatment options! I love it here!
CS
My first visit to Dr. Amy Loden and NP Ana Burke’s relocated practice for my annual physical was the most personal and thorough I have experienced in recent times. No wait, no rush, and the best care in a calm atmosphere.
DG
Dr. Loden and Anna are wonderful! Dr. Loden was my physician before her concierge practice, and she was an excellent doctor despite her huge patient load. Since she has launched her concierge practice, the level of care she provides is even better. Both she and Anna take the time to really listen to my issues and provide valuable feedback and guidance. I highly recommend it.
CB
Dr. Loden and NP Anna Burke are an excellent team. Both go above and beyond for their patients and actually know their patients thoroughly. I am fortunate to have them!
ST
Dr. Loden and NP Burke are amazing! They care, take their time to answer questions, and get to the bottom of what is causing your problems. Very thorough. With their new office, you can get in quickly for sick visits, and I didn’t have to wait for a room. The office is quiet, and you aren’t jammed into a waiting room with tons of people. I highly recommend this office!
ES
I have been a patient of Dr. Loden's for 3 years (and am also a medical provider) and could not be happier with the care she provides. She is caring and thorough. I recommend her without reservation.
GH
I can’t recommend Vitality enough! They have accompanied me on my journey to better health, and I wouldn’t have been able to do achieve my goals without them. Kind, good listeners with a wholistic approach that has made all the difference for me.
HB
Easy in and out. Excellent care given. Dr. Loden and NP Anna are awesome. They are attentive and really listen to what is being said. I would highly recommend them to any of my family or friends.
DH
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314-695-8525

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314-695-8525
office@vitalitymwc.org
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3009 N Ballas Rd Ste 215B, St. Louis, MO 63131, United States

office@vitalitymwc.org

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