by Specialdocs Consultants, LLC | Jul 28, 2021 | Patient News, Staying Active, Uncategorized, Wellness
Are 12,000 steps better, or will 6,000 work equally well? From casual strollers in the park to purposeful striders in the mall, armed with phones, watches, wearables or pedometers, walkers are everywhere, tracking their daily tallies to reach the magical 10,000 step...