You brought a new life into the world — but somewhere along the way, you lost touch with your own.

The fatigue, the weight changes, the anxiety, the sense that “something’s off” — they’re not just part of motherhood. They’re signals that your body is asking for recovery, attention, and care that goes beyond the six-week checkup.

The Postpartum Pivot is Dr. Amy Loden Tiffany’s deeply personal and science-backed guide for women who are ready to reclaim their health, identity, and confidence after pregnancy — and prevent long-term conditions like diabetes, hypertension, and heart disease that too often begin silently in the postpartum years.

Drawing from her experience as a triple-board-certified physician, a Menopause Society Certified Practitioner, and a mom of four, Dr. Loden Tiffany exposes the hidden gap in women’s healthcare — the space between postpartum care and long-term primary care — and gives women the tools to bridge it.

The inspiration for The Postpartum Pivot came from listening to thousands of women over more than 15 years — women who were doing it all and still felt like they were falling apart.

These were CEO moms in every sense of the word — leading businesses, managing households, caring for children and parents — yet constantly putting their own needs last.
Again and again, Dr. Loden Tiffany heard the same truth: there simply wasn’t time left to take care of themselves.

That realization sparked a new mission — to help women repurpose their time and energy, using her signature VIP Filter (Values, Impact, Purpose/Protect) to make intentional choices that protect mental, physical, and spiritual health.

The book was born out of those conversations — out of empathy, science, and a deep belief that women deserve a sustainable framework to thrive in every role they carry.